Apr 21THE-RA-PY, Shall WE Begin?Before anything, maybe this is the sign you’ve been searching for to begin therapy. Or maybe not. It doesn’t matter. Alexis had always known she needed therapy. It was only a matter of when, where, and how. When it comes to therapy, things are not always as straightforward as you…Mental Health Therapy3 min readMental Health Therapy3 min read
Oct 22, 2021HOW DOES OXYTOCIN WORK?HOW DOES OXYTOCIN WORK? This is the hormone that helped mummy push us out, so if hormones were humans, we would all have had to keep thanking oxytocin for its amiable gesture. Certain behaviours or better yet, patterns occur constantly that we have disregarded. We now see them…3 min read3 min read
Oct 13, 2021CURTAIN-RAISER.CURTAIN-RAISER. Spoiler Alert!! Everything you are going to be reading here is at your own risk. The risk of getting to know yourself and others a bit too deeply. I bet you’re not ready. We are aware of how humans tend to act differently in similar situations, how we are indeed…2 min read2 min read
Sep 2, 2021THE TRUTH ABOUT MOVING ON.THE TRUTH ABOUT MOVING ON. Gina wrote; "I feel guilty for knowing this much about moving on, perhaps I feel this way because I’m a bit young to know these things and the thing with being young and knowing a bit of the adult stuff is that people feel like your…4 min read4 min read
Aug 14, 2021“DEATH CAME TOO EARLY FOR…..”“DEATH CAME TOO EARLY FOR…..” She called me that evening after so much waiting accompanied with biting of fingers and a little laughing here and there to reduce the accumulated anxiety that was eating me up and well, to put up a front for my little sister who was also…3 min read3 min read
Jul 23, 2021THE TOPIC YOU’RE TIRED OF HEARING OR TALKING ABOUT.“weak certainly isn’t on the slate of he who deals with his shit”. You’re probably weak and susceptible to danger the most at the point you think you’re not. Vulnerability is the state or condition of being weak or poorly defended. And I kept on asking myself what exactly I…3 min read3 min read
Apr 10, 2021THE UNITED TWEEPS OF TWITTER.THE UNITED TWEEPS OF TWITTER. Welcome to the united tweeps of twitter. A country with people of diverse tribes, religion and ideologies, even more, welcome to this state filled with a people of unsolicited and wavy opinions. In here we’ve got lots of groups of people, in here, it Is…3 min read3 min read
Mar 12, 2021WE ALL NEED THERAPY.“Would you go for therapy if you knew it were free?” I got so many affirmative replies. Traumatic childhoods, suppressed emotions, unspoken thoughts, toxic defense mechanisms, all these and you still think a lot of people don’t need therapy? The list is unending, the chaos is unending, and the help…4 min read4 min read
Feb 6, 2021SEE HOW YOU AND I THINK.…….NOT A PEOPLE OF LOGIC. Dale Carnegie said, “when dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotions, creatures bristling with prejudices and motivated by pride and vanity”. Several studies have come to a conclusion that about 90…4 min read4 min read
Jan 11, 2021PLAYING ‘COWARD’“Welcome to this calm and chaotic place, it’s barely calm though, mostly chaotic, filled with conflicts; conflicts that barely get resolutions. They just come, give me so much anxiety, stress me out, and instead of fixing them, I just match on to another conflict, leaving the previous one and hoping…Emotions5 min readEmotions5 min read
